subscribe: Posts | Comments | Email

Passionfruit-Pomegranate Quinoa Salad

Passionfruit-Pomegranate Quinoa Salad
Passionfruit-Pomegranate Quinoa Salad

Passionfruit-Pomegranate Quinoa Salad

Salads are great any time of the year, but they’re especially nice in the summer when you want something light and don’t want to spend a lot of time cooking near the heat.

I created this salad when I was drawn to lots of red food — pomegranates, passionfruits and red peppers — which are full of nutrients. Quinoa and black beans provide fiber and protein, so this salad can easily be a meal in itself. You could also serve it as a side dish, or spoon it into endive leaves for a healthy canap√©.

One great thing about this salad is the passionfruit keeps the mixture from being dry, so you don’t even need to add dressing to this — making this low in fat.


4 heaping Tbsp. cooked quinoa (about 2/3-3/4 cup)
4 Tbsp. cooked black beans
1/2 of a passionfruit
2 Tbsp. pomegranate seeds
2 Tbsp. chopped red pepper
1/2 tsp. dried basil
sea salt to taste


Prepare quinoa according to directions on the package.

Scoop out the inside of half of a passionfruit into a bowl. Add the rest of the ingredients and stir well. (You will have quinoa left over for another recipe.) Serves 2.

  1. I’ve recently fallen in love with quinoa again and have made two types of salads with it. This one sounds delicious and is going up on Pinterest for future reference! :)

Leave a Reply